until we meet again olympics ...

The Olympics are over for another year and I just wanted to say a final WELL DONE CANADA! I am so proud of our athletes, especially the Women's soccer team for their bronze medal and Rosie MacLennan who brought home our loan gold medal in my 2nd favourite Olympic sport, Trampoline. Congratulations - you all did an amazing job at making Canada proud and to Great Britain, you killed the opening and closing ceremonies. Great job and thank you!

monday's inspiration ...

happy weekend friends!

i almost read this ...

My cousin bought this for her niece for her 18th birthday/graduation. She said it was hugely inspirational and a must read self-help book. I went home and downloaded the audiobook and started listening to it in my car on my way to work. I rarely do this, but I deleted it after 3 chapters ... so bored with it. Have any of you read this? Is it worth a second look?

friday's inspiration ... be grateful

'Practice gratitude relentlessly. As you practice gratitude you will attract more thoughts and feelings of gratitude. In a short time your entire being will be saturated with it, and you will experience a happiness that is beyond what you can imagine. This is what is ahead for you when you choose gratitude as your way of life. And if you can really live in this highest state of gratitude, you will never have to ask for anything. Everything you want will be given to you before you even ask, because gratitude is the magnetic substance that opens every single door in the Universe.' ~ From The Secret Scrolls By Rhonda Byrne

thursday's inspiration ...

a mantra update ...

I can't forget this one!